Stressed? Overwhelmed? Try FREE Yoga!

Date Of Event * Friday, March 31, 2017
Time *
2pm
Location *
Yama Yoga Studio
Cost *
FREE
The Details *
Join Instructor Ali @ Yama Yoga Studio on Friday March 31st @ 2pm.

Some of the many benefits of Yoga:

Increased flexibility.
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Weight reduction.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.

Contact Email * mariannehonrath@miad.edu
Event Coordinator * Marianne Honrath
Website http://www.yamayogastudio.com/