Building Resilience

Date Of Event * Thursday, October 19, 2017
Time *
11:30am-12:15pm
Location *
RL80-Todd Wehr
Cost *
Free
The Details *
Resilience, our ability to “bounce back”, to adapt in the face of adversity, helps us to believe in ourselves and our strengths, to better manage stress, and to be more confident, focused and flexible.

Join us to discover your own potential for resilience through an interactive discussion and introduction to mindfulness meditation.

Presented by Marquette University Counseling Center

Contact Email * jennifercrandall@miad.edu
Event Coordinator * Jennifer Crandall